Available ebook formats: epub
Author of the new hot book, Nothing Sexier Than Freedom. She is a traveling yogini with a passion to teach three different styles of Yoga: Restorative, Vinyasa, and Buti Yoga. Helen has taught life skills, networking, and conscious behavior classes in shelters since 2008. She has a background as a Vision Therapist and working with kids with autism. She is currently a retreat leader for the Wild Woman traveling retreats and host to the Sexy Freedom Media Podcast. It is her true desire to provide affordable and life shifting workshops, events, and retreats for women to free themselves from other people’s opinions, self judgments, self-neglect and provide them with basic tools to utilize for conscious evolution, courage, and self-love. Helen is truly an authentic being, a wild woman, an example of raw voice, and a mother of an incredible teen.