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I am a Addiction Therapist, based in treatment centers and hospitals. I work with problem drinkers every day, carrying out clinical assessments and creating individual recovery plans. Over the years, I have worked with hundreds of drinkers on a one-to-one basis, and thousands more have attended my workshops and seminars.
During this time, I have been able to see first-hand which techniques work best for different kinds of drinkers. I wrote "Alcohol and You" to share this research with all the drinkers I cannot see in person, so they can all find the solution that is right for them.