CORE 4 of Wellness Weekly Inspirations: Who Am I? - Volume 1

The 52 inspirations in this book will help you see the ordinary in an extraordinary way. Some will spark a sense of joy in your heart and bring a smile while others will help you find motivation to get through stressful moments. Take a deep breath and exhale slowly, reflecting on the question, “Who am I?” Only you can root yourself in a positive mindset. Are you ready to see all that you can be? More

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About Kaushal B. Nanavati, MD

I am a motivational speaker, an integrative family physician, and an author with a passion for leading people toward improved wellness, self-care, and peace in life. I have written for local magazines; taught end-of-life care to physicians, families, and caregivers; and worked in rural, suburban, and urban settings. I believe that overall wellness is a primary means of disease prevention.

Originally born in India, I moved to Rochester, New York as a child and eventually earned my biology degree, with minors in philosophy and literature, at Rensselaer Polytechnic Institute. I also attended St. George’s University School of Medicine.


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