Forget calories! Eat and train according to genetics. More
Would you like to LOSE WEIGHT?
Maybe you have already tried plenty of diets, endless hours spend running or walking on the treadmill.. or even both!
Probably you have eaten more vegetables than a cow, but the FAT on your belly, hips or legs is still there!!!
Would you like to know why?
Almost certainly, you are NOT eating and training according to your GENETICS!
How do I know it?
Simple... People usually think to slim down because they are introducing less calories than they burn. Or just because they are eating less fats.
Well, if you have tried to do so and you didn't get nothing out of it.. that was not what your genetics required.
WEIGHT LOSS IS NOT A MATTER OF CALORIES! Neither the ones that you introduce nor the ones you burn by doing sport.
Weight loss occours when you reproduce the same condition on which your body is adapted to live.
In other words... If do what is written in your DNA!
"LOSE WEIGHT with DNA PROGRAM" will teach you the genetics-based approaches on nutrition and training. You will be able to reach your goals by using the latest scientific discoveries in these fields as well as to handle individual differences.
You will get to know the major causes of weight gain and, one after another, learn how to reverse the negative effect of each one of these.