How to Build Your Self-Worth, Self-Esteem, Confidence and Optimism: What Works and What Doesn't

In this practical and informative primer to Dr. Cochrane's popular book, The Self-Worth Odyssey, you will gain a clear understanding of how to effectively strengthen your sense of self-worth and how this result will significantly improve your quality of life. You will come to appreciate how your sense of self-worth influences every important decision that you make in life. More

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About Dr. Gordon Cochrane

Dr. Cochrane is a Registered Psychologist certified by the State and Provincial Boards of Psychology in the USA and Canada. He has been published in a number of journals including The Journal of Consulting and Clinical Psychology, The Journal of the New York State Bar Association and the medical journal, Canadian Family Physician. He has many years of clinical experience with individuals and couples.

Learn more about Dr. Gordon Cochrane

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