A 26-week guided journal about faith, food and fitness. Ever feel like you are fighting the weight loss battle alone? Use this book as a guide as you become a Weight Warrior! It's not a diet but works well as a complement to most any diet. More
A 26-week guided journal about faith, food and fitness. Get on track this year with this handy guide. Suitable for use with most any diet program. Learn why you do what you do and have a healthy year. Includes recipes.