20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)

"20 Ways to Improve your Grappling Skills off the Mat" will share with you how you can increase your grappling abilities when you can’t make it to class.

It discusses mindsets and approaches and it is designed to help you become a better grappler when no one is looking. More

Available formats: epub, mobi, pdf, rtf, lrf, pdb, txt

First 10% Sample: epub mobi (Kindle) lrf more read online
About Bakari Akil II, Ph.D.

When he isn't writing Bakari Akil serves as a Professor of Communication at Florida State College. He also writes for Psychology Today when he is not teaching, researching or coming up with 'off the wall' academic projects.

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