Letters to Eunoia: The Book of Mental Health Pep talks

This book of mental health pep talks is designed for you to thumb through the table of contents to get support & encouragement for whatever your mood or circumstance is. Whether it's a simple "read this if you need Monday motivation" or a more serious "read this if you're struggling to get out of bed," this book meets you wherever you are on the spectrum of feeling & being with compassion & love. More

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About Chelsey Brejanee

Chelsey Brejanee is a survivor with a serious knack for spreading as much joy and positivity as she can. As an advocate for the reduction of mental health stigmas and the promotion of self-care, she uses writing books, making videos on her YouTube Channel, and running her company, Finding A Happy Inc. as ways of providing inspiration, support, guidance, and hope for anyone battling mental illnesses and emotional struggles across the board. You can learn more about her work at her YouTube Channel and Instagram pages under the name: ChelseyBrejanee

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