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Over a period of 18+ years, Natasha was held ransom by the possible onset of health implications. Being less than 5'2 and weighing over 15+ stones (210+ lbs.), she spent many of those years trying and researching fat loss programs, the majority of which saw her weight yo-yoing throughout the years; none helped to keep the pounds off.
Back then she felt that there either wasn't enough support for overweight people on a nutritional stance, or the ever-increasing amount of information available was overwhelming, which increased her anxiety.
She began to change her eating habits, and ultimately found that making nutrition and lifestyle changes helped her to regain a sense of control, with the added knowledge that she was a contributing factor to her own health care. Soon, Natasha was looking and feeling so much better, it reinforced her passion and interests in optimal wellness.
Over the years, she has continued to practice personal changes in diet and lifestyle that have greatly impacted her life, both physically and emotionally. As a result, Natasha mentors those interested in fat loss and management using her many years of experience to advise, motivate and support them to make healthier or improved life style choices.
She does not claim to be a qualified nutritional expert or dietician. For such counsel, she recommends you seek medical practitioner guidance.
Natasha lives in Essex, England, and provides corporate business support as a profession. Visit her website at: www.natashamartelly.com
My Life In The Fat Lane was edited by Cherry-Ann Carew, who is an Award Finalist, Multi-bestselling Author, Book Coach & Founder of Writetastic Solutions, and whose mission is to help authors bring out their creative expression to monetise their books: http://www.writetasticsolutions.com