Meal Makeover Boot Camp: How to Stop Dieting, Create Healthy Meal Plans, and Learn to Love Eating Again

Meal Makeover Boot Camp is NOT a diet. It's a way of improving your meals, one meal at a time so that you can create simple healthy habits, and LOVE healthy nutritious foods.

* simplify your kitchen
* say no to diets
* read food labels
* work with your cravings
* save on groceries More

Available ebook formats: epub

About Mirley Graf

My name is Mirley (meer-lay) Guerra Graf and I’m so glad you’re here!

I was a former history high school teacher but now I’m a stay at home mom to two little women, proud Navy wife, author, and a simplicity health coach.

Now let me guess…

You feel overwhelmed by the clutter in your home, and would love to be healthy but you feel stressed, inadequate and under-equipped.

In fact, you feel like you’ve lost control of your health and life and you’re ready for change.

The good news? Change is possible and here you’ll find the tools and encouragement to make it happen.

Learn more about Mirley Graf
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