Self-Compassion as a Tool for Self-Management

As chronically-ill individuals, our life doesn’t have to be over. It can start anew with a new reality. Instead of treating ourselves as damaged individuals who are slowing down and will never be the same, perhaps we should treat ourselves as whole individuals who have a few small challenges to overcome. It is only with this kind of positive attitude that can renew our lives. More

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About Irene S. Roth

Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.

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