Food And Body: An Intelligent Way To Eat

Food is a first step for you to tune into your body and figure out for yourself what suits you best. It opens up the opportunity to experience the true joy of eating, and the possibility for our food to be something more than just a means of physical sustenance.Explores the appropriate ways of consuming foods and also touches on the latest research which reveals some shocking truths about food. More
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About Sadhguru Jaggi Vasudev

Sadhguru, a yogi and profound mystic of our times, is a visionary humanitarian and a prominent spiritual leader. A contemporary Guru, rooted as strongly in mundane and pragmatic matters as he is in inner experience and wisdom, Sadhguru works tirelessly towards the physical, mental, and spiritual well-being of all. His mastery of the mechanisms of life, an outcome of his profound experience of the Self, guides in exploring the subtler dimensions of life.

At home in loincloth as much as he is in blue jeans, barefoot through the mighty Himalayas, or straddling a BMW motorcycle on the expressway, Sadhguru is the most unusual mystic that one can encounter. Marking a clear departure from mere customs and rituals, Sadhguru's scientific methods for self-transformation are both direct and powerful. Belonging to no particular tradition, Sadhguru incorporates and presents what is most valid for the contemporary life from the yogic sciences.

Sadhguru speaks at some of the world's most prominent international leadership forums. In January 2007, he participated in four panels at the World Economic Forum and spoke on issues ranging from diplomacy and economic development, to education and the environment. In 2006, he addressed the World Economic Forum, the Tallberg Forum in Sweden, and the Australian Leadership Retreat. He has also served as a delegate to the United Nations Millennium Peace Summit and the World Peace Congress.

Sadhguru's vision and understanding of modern social and economic issues have led to interviews with BBC, Bloomberg, CNBC, CNNfn, and Newsweek International. His insights are regularly featured in India's leading national newspapers. A well-known public figure, he regularly draws crowds of more than 300,000 people for his public talks and "sathsangs" (group meditation).

Traversing seamlessly from the ancient to the ultramodern, Sadhguru bridges the gap between the known and the unknown, enabling all those who encounter him to explore and experience the deepest dimensions of life.

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