The Samurai Diet: The Science & Strategy of Winning the Fat Loss War

The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat. More

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About Nate Miyaki

Fitness author, model, personal trainer, nutrition consultant.


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