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Vipin Thandrai is a Certified Fitness Personal Trainer and published author. He spends most of his time researching and recording practically proven tactics and scientifically proven methods of staying fit.
He specializes in Articles & eBooks related to Health & Fitness, bodybuilding, weight loss,
Nutrition, yoga, aerobics, zumba, HIIT, healthy recipes, fitness trainer courses, medical precautions during workout, diseases, supplements, forms, techniques and workouts. He trains professional athletes looking to focus on weight loss and muscle development. He also takes time to train new students, as well as teaching easy ways to become an internationally certified fitness trainer or fitness coach.
He also gives life changing tips and tricks for better workouts and overall health. A proven motivator, his books have encouraged thousands of people to take up fitness as a goal and as a healthy way of living. Most importantly, he makes motivational presentations to educate different communities about fitness culture and health; in his mission to make the world a better place to live.