Plant-Based Diet For Beginners: An Easy Step By Step Cookbook on A Plant-Based Diet 3 Weeks Plant-Based Diet Meal Plan to Reset & Fortify Your Body More
You have made the big decision to take control of your health, your wallet, and join the whole food plant-based diet movement. Congratulations! You have just made the most important decision of your life.
To realize all the benefits of this diet, you need two things: an action plan, and simple recipes that keep you going and this Step By Step Plant-Based Diet Beginners Cookbook has everything you need to get started.
This Guide for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods.
This plant based diet book includes:
More than 100 whole-food recipes from smoothies and salads to mains and desserts, plus key macronutrient information; A 3-Week Plant-Based Diet Meal Plan and Basic Shopping List; Eight Food Based Mistakes; Plant-based benefits; Beginner’s resources; and more. Take your health and well-being into your own hands with the power of a plant based diet―this guide and cookbook will show you how.