Secrets of a Weight Loss Counselor
By Carol O. Mason, M.Ed.
Copyright 2011 Carol O. Mason, M.Ed.
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IMPORTANT: This book is intended to provide information and ideas pertaining to weight loss. It is NOT a substitute for professional advice from a registered dietician or your doctor. You should consult your physician before undertaking any sort of diet or increasing your physical activity.
The publisher and author of this book will not be held responsible for any personal loss, health problem, or hardship that may result from reading this book.
We have made every effort to ensure the information in this book is accurate and up to date.
Chapter 1 - Secrets of a Weight Loss Counselor
Chapter 2 - Lessons Learned
Chapter 3 - Why Lose Weight?
Chapter 4 - Why Do We Gain Weight?