Secrets of a Weight Loss Counselor

By Carol O. Mason, M.Ed.

Copyright 2011 Carol O. Mason, M.Ed.

Smashwords Edition

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to and purchase your own copy. Thank you for respecting the hard work of this author.

IMPORTANT: This book is intended to provide information and ideas pertaining to weight loss. It is NOT a substitute for professional advice from a registered dietician or your doctor. You should consult your physician before undertaking any sort of diet or increasing your physical activity.

The publisher and author of this book will not be held responsible for any personal loss, health problem, or hardship that may result from reading this book.

We have made every effort to ensure the information in this book is accurate and up to date.

Table of Contents

Chapter 1 - Secrets of a Weight Loss Counselor

Chapter 2 - Lessons Learned

Chapter 3 - Why Lose Weight?

Chapter 4 - Why Do We Gain Weight?

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