My Low Carb Story, Diet Book, Cookbook, and Shopping List


Fernando Urias


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Fernando Urias on Smashwords

Copyright © 2010 by Fernando Urias

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I have decided to follow a low carbohydrate diet for the rest of my life. This decision is based on what I have read about dieting and nutrition and two clinical tests. Check with your doctor if you decide to imitate any my eating habits. This is most important if you take insulin or other diabetic medicines because a low carbohydrate diet might require a reduction on the dosages. I did not have to worry about any medicines because I am not diabetic. It is not the intention for this story to give medical advice.

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