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My Low Carb Story, Diet Book, Cookbook, and Shopping List

By

Fernando Urias

SMASHWORDS EDITION

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PUBLISHED BY:

Fernando Urias on Smashwords

Copyright © 2010 by Fernando Urias

The author acknowledges the trademarked status and trademark owners of various products referenced in this work, which have been used without permission. The publication/use of these trademarks is not authorized, associated with, or sponsored by the trademark owners.

Smashwords Edition License Notes

Thank you for downloading this free e-book. You are welcomed to share it with your friends. This book may be reproduced, copied and distributed for non-commercial purposes, provided the book remains in its complete original form. If you enjoyed this book, please return to Smashwords.com to discover other works. Thank you for your support.

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Disclaimer

I have decided to follow a low carbohydrate diet for the rest of my life. This decision is based on what I have read about dieting and nutrition and two clinical tests. Check with your doctor if you decide to imitate any my eating habits. This is most important if you take insulin or other diabetic medicines because a low carbohydrate diet might require a reduction on the dosages. I did not have to worry about any medicines because I am not diabetic. It is not the intention for this story to give medical advice.

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