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Escaping the Matrix:

8 Steps Beyond Stress and Anger Management

For Attaining Inner Peace

Edwin Harkness Spina

Copyright 2008-2012 Edwin Harkness Spina

Smashwords Edition

Higher Dimensions Publishing, Inc.

Table of Contents


Relieving Stress

Overcoming Fear

Eliminating Anger

Dis-Identifying from Your Emotions

Taking Back Your Power

Listening to Your Inner Master

Being Yourself

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