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Men Die Young, Women Don’t Care: How to Improve Men’s Health

First Edition, 06/2012

Gerardo “Jerry” Hizon MD

With contributions by Samantha Carnesecca

Published by Gerardo Hizon, MD

Copyright 2012 Gerardo Hizon, MD

This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the author and publisher are not engaged in rendering medical, health, or any other kind of professional services in the book. The reader should consult his or her medical, health or other competent professional before adopting any of the suggestions in this book or drawing inferences from it. The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of the contents of this book.


To my dad who has been my inspiration and my mother who kept him healthy.

Table of Contents:



Chapter 1 Ruminations of Old Doc Hizon

Chapter 2 Nutrition

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