Think Yourself Thin

The Psychology of Losing Weight


Zita Weber Ph.D.

Think Yourself Thin: The Psychology of Losing Weight

Published by Zita Weber Ph.D. at Smashwords
Copyright 2012 Zita Weber

All rights reserved. No part of this book may be used or reproduced in any manner whatsoever including Internet usage, without written permission of the author.

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Author’s note

1 – Know your thoughts and emotions

2 – Don’t deprive yourself

3 – Foods symbolism

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