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OLYMP-I-A Health Challenge 1

By Lesa R. Walker, MD, MPH

Published by Lesa R. Walker at Smashwords

Copyright 2012 Lesa R. Walker

Smashwords Edition, License Notes:

Thank you for reading this e-book. This book is copyrighted, however, it may be shared with others for non-commercial purposes, provided the original book content remains in its complete form. Please visit to discover other works by this author. Thank you for your support.

This book is dedicated to my husband, John, and my son, David... my inspirations!


Table of Contents


Key Instructions

It’s Your Journey

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