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Princess Kelly


Copyright September 26, 2012


Smashwords Edition


Recipes to Combat Winter Blues Using Salmon


By


Princess Kelly


Author’s Note-


The first four fish recipes are original. I developed one recipe based off of Applebee’s salmon dish that use to be offered on their menus. However, I have added extra seasoning to enhance flavor to it. The last recipe listed is also original.

According to the article at http://www.livestrong.com/article/458153-salmon-oil-and-depression/ salmon is known to prevent or help you cope with SADD (Seasonal Affective Depression Disorder) or the winter holiday blues. It has been found to benefit those who live with mental illness. It is a brain food. Please enjoy and relish the taste of the following salmon recipes. A true fish dish delight!


--Princess Kelly (Author)

Table of Contents



I. Recipe for Brown Bourbon Citrus Glazed Salmon……………………………… page 4

II. Tilapia or Salmon Recipe……………………………………………………………………page 5

III. Recipe with Salmon in a Can or Cooked Salmon……………………………….page 6

IV. Recipe for Garlic Honey Salmon……………………………………………………….page 7

V. Pan Frying Salmon…………………………………………………………………………….page 8

VI. Tilapia/Salmon Peanut Butter Recipe……………………………………………….page 9

VII. Salmon with Herbs and Ginger……………………………………………………….page 10

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