Proactive Stress Management
Optimizing Your Position in the River of Life
Published by Dave Chong at Smashwords
Copyright 2012 Dave Chong
Cover Photography by Filipe Faria
Cover Design by Tara Okuma
River illustration licensed from aperfectworld.org.
All other illustrations used with permission from Microsoft (in accordance with section 8.1 of the Microsoft Services Agreement).
To Irving Zola (1935-1994), whose river story inspired this book.
ABOUT THE AUTHOR
Dave is a faculty member in health sciences, teaching courses in Stress Management, Wellness, Health Assessments, Anatomy & Physiology, Medical Terminology, and Research Methods. He holds a Ph.D. in Health Promotion & Education, a Master’s in Exercise & Wellness, and certifications from the American College of Sports Medicine and the Wilderness Medicine Institute. Dave also provides wellness education to the aviation community via Aviation Wellness Services.