Off-Season Road Bike Skills Refresher
Techniques and Drills for Off-Season Practice
The information in this book is intended to supplement, not replace, proper road cycling training and skills development. As with any sport involving speed, equipment, balance, and environmental factors, road cycling poses inherent risk. The author advises readers to take full responsibility for their safety and know their limits. Before practicing the drills described in this article, be sure your equipment is well maintained and properly tuned. Do not take risks beyond your experience, aptitude, training, and comfort level.
Copyright © 2012 Alan Canfield
All rights reserved. Cover photos and design by the author. Interior photos and tables developed by the author. No part of this book may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic or photocopy or otherwise, without the prior written permission of the author or publisher.
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