Mindfulness Meditation for People Who Stammer

By Dr Hiten Vyas


Smashwords Edition, License Notes

This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If youā€™re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.


I dedicate this eBook to you the reader, for refusing to allow stammering to hold you back.


I also want to express my gratitude to the monks at the East Midlands Buddhist Association for their compassion and for teaching me the techniques Iā€™m passing on inside this eBook.

Table of Contents

Chapter 1 ā€“ Introduction

1.1 My meditation journey

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