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Yoga and Ayurveda

An Evolutionary Approach


Paul Dugliss, M.D.

Published by MCD Century Publications at

Copyright © 2010 MCD Century Publications, LLC

All rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage or retrieval system, without permission in writing from the Publisher. Inquiries should be addressed to Permissions Department, MCD Century Publications, 1522 State Street, Santa Barbara, CA 93101.


No part of this book is intended to substitute for medical advice, diagnosis, or treatment. Every individual is unique, and no book can possibly address each person’s special situation. Do not make changes in your medications or lifestyle without consulting your health care provider. The information contained in this book is intended to stimulate discussion with your health care providers and not to replace their advice.


For Andrea and all seekers…



I do not claim to be the originator of these ideas. The great seers and the great saints of modern time such as Maharishi Mahesh Yogi, Maharishi Sadashiva Isham, Elizabeth Haich, Charlie Lutes and many others are all owed the honor of restoring this timeless knowledge. My role is to be the conveyer of this knowledge and to serve as a conduit for the revolutionizing of our ideas about health and healing. I owe a great debt to all my students for inspiring this book, and to the love and support of family and friends who have made my work in this world possible.

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