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In practical advice books, like anything else in life, there are no guarantees of income made. Readers are cautioned to rely on their own judgment about their individual circumstances and act accordingly.

This book is not intended for use as a source of legal, business, accounting or financial advice. All readers are advised to seek services of competent professionals in the legal, business, accounting, and finance fields.

The information in this book is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content contained in this book is for general information purposes only. Always consult your healthcare provider before carrying on any health program.



Table of Contents

Introduction

Chapter 1: What Is a Detox Diet?

Benefits of Detoxing

Detoxing Safely

Chapter 2: Preparing for Your Detox

Clean out your kitchen

Stock Up on Supplements

The Right Time to Detox

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