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The ABC’s of Emotional Mastery

Bruce Elkin

Copyright 2013 Bruce Elkin
Smashwords Edition

All rights reserved worldwide. No part of this book may be used or reproduced in any manner whatsoever including Internet usage, without written permission of the author.

License Notes: This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to and purchase your own copy. Thank you for respecting the hard work of this author.


This publication is designed to be accurate to the best of the author’s knowledge. It is not designed to provide psychological advice, or to substitute for professional counsel in that area. No guarantee of any specific outcome is provided for utilizing the ideas in this e-book. Your results will depend on your circumstances, application, effort, and ability.

If you feel seriously depressed—or have any thoughts about suicide or otherwise harming yourself—tell someone: your doctor, a friend, your parents, a minister, priest, rabbi, coach, teacher—anyone.

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