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Stopping Binge Drinking

by Andrew Richardson

Copyright 2010 MY Books Ltd

Smashwords Edition


Hello and welcome to this Stopping Binge Drinking E Motion Download.


E Motion Downloads is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s. The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.


I am Andrew Richardson and a director of the London Human Givens Centre. In this download you will learn of the common causes of all addictions – including alcohol and binge drinking – and of course the consequences too – which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking. And you will see that there is a path out of this and a return to emotional health and balance. In this download you will see this path clearly and how to travel along that path and so free yourself.

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