Email this sample to a friend

Ebook formatting and cover design by


This book is totally subjective and expresses my personal opinions. The identity of clients has been protected but the situations are real. There is no intention for this book to be used to diagnose or treat any form of mental ill health and it certainly does not replace obtaining medical and / or legal advice for your self.


To Elaine Barnes for inspiring me to be more than I thought I ever could be as a little girl. Thank you.

Table of Contents


Hugs Could Heal the World

Quality of Life: A Blueprint for Change


Create Your Future Now!

About the Author


Whatever you chose for your future impacts on the world - yet, how often do you think of your life in that context?

Previous Page Next Page Page 2 of 26