Email this sample to a friend

Your 30-Minute Guide to Low-Willpower Eating:

The Secret to Eating Less and Weighing Less for People Who are Sick of Dieting

By Gregg Murray, Ph.D.

Copyright 2013 Gregg R. Murray

Smashwords Edition

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

TABLE OF CONTENTS

Introduction

Background

The “Secret”

The Rules

The Deal

Tips That Make Low-Willpower Eating Even Easier

Final Thoughts

About the Author

INTRODUCTION-----------------------

Sick of dieting? You should be, because if you’re like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a “secret” to eating that requires:

Previous Page Next Page Page 1 of 11