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Eating Well on the Road

A Travel Writer’s Strategy for Weight Loss, Health Eating and Lifestyle Changes

By Candy B. Harrington

Copyright 2013 Candy B. Harrington

Smashwords edition









Smashwords Edition, License

This ebook is licensed for your personal enjoyment only. It may not be re-sold or given away. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.









To Charles









Table of Contents

Preface—My Journey

1. The Lifestyle Plan

2. Menu Planning

3. At The Supermarket

4. Candy’s Favorite Recipes: Lunches, Salads, Sides and Fixin’s

Lunches

Salads

Sides

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