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Front cover picture – Port Barton Palawan Philippines

Back cover picture – Niseko Hokkaido Japan

Published at Smashwords. Copyright 2010 by Matthew Bohlsen

All rights reserved. Mailto: mbohlsen@gmail.com



Table of Contents

Introduction

Chapter 1 – Appearance and staying young

Chapter 2 – Goals and your mind

Chapter 3 – Happiness, Career and Relationships

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