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Stress Management

4 ways to reduce your stress fast”



A short and simple guide to reducing your stress levels fast. Practical tips and strategies written in everyday language, that are easy to understand and implement.



By Lynda Lees

Published by Lynda Lees at Smashwords

Copyright 2013 Lynda Lees



Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. No part of this book may be reproduced in part or whole without permission from the author. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each reader. Thank you for respecting the hard work of this author.



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Table of Contents

About the Quick-fixes for Busy People Series

Introduction – Help me! I’m stressed out!

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