Guaranteed muscle (Part 4) Shoulders
By Richard Baker
Copyright 2013 Richard Baker
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Table of contents
This book is something I quite enjoyed writing; after arms, the one question I get asked most often is “how do I get big round shoulders?” The usual trap new bodybuilders fall into is doing nothing but the overhead bar press. After all, that exercise allows you to press the largest weight so it must follow that this exercise gets the biggest gains, right?