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How to Sleep Well when you have ADHD

Published by Jacqueline Sinfield at Smashwords

Copyright © 2012 Jacqueline Sinfield

This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to and purchase your own copy. Thank you for respecting the hard work of this author.

Important Note

The information contained in this book is not a substitute for any recommendations or advice of your doctor or medical professional. They must always be consulted before commencement of any new diet, exercise or lifestyle change.

Author's Note

In this sleep guide I have used examples of my clients who I have had the pleasure of working with. Client confidentiality is very important to me. Every client who I mention in this report gave me permission to tell their story.

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