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2 Day a Week Diet

You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!

Richard L. Lipman M.D.

Copyright © 2013 by Richard L. Lipman M.D.

Smashwords Edition
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All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission, except in the case of brief quotations embodied in critical articles or reviews. Please do not participate in or encourage the piracy of copyrighted materials in violation of the author’s rights. Purchase only authorized editions.


This book is dedicated to my wife Jacqueline my source of inspiration for the past forty years. Thank you for providing love, support, patience and motivation.


The reading of this book does not establish a doctor-patient relationship between the reader and Dr Lipman. As discussed several times in this book, successful weight loss requires a personal relationship with an understanding physician. This book does not substitute for professional or medical advice. The author and the publisher specifically disclaim any liability, loss, or risk, personal or otherwise that might be incurred, directly or indirectly, as a result of use and application of any of the contents of this book. All matters regarding your health require the medical consultation and supervision of a physician. The names and identifying characteristics of the individuals referred to in anecdotes in this book have been changed to protect their identities.

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