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Your Cheat Sheet To The Glycemic Index Diet

Boost Energy And Lose Weight With The Glycemic Index Diet

By: Anna Gracey

Smashwords Edition

Your Cheat Sheet To The Glycemic Index Diet

Boost Energy And Lose Weight With The Glycemic Index Diet

By: Anna Gracey

Smashwords Edition



Table of Contents

Publishers Notes

Dedication

Chapter 1 What Is the Glycemic Index Diet?

Chapter 2 The Benefits of a Glycemic Index Diet

Chapter 3 How Does the Glycemic Index Diet Help With Weight Loss?

Chapter 4 Portion Control- Understanding the Glycemic Load

Chapter 5 What is The Glycemic List- How It Helps an Individual to Eat Right

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