29 Simple Steps to
Rest of Your Life
A simple daily guide
Barbara W. Trent
Copyright 2013 Barbara W. Trent & Kathleen Mellor
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This book reflects the experiences, opinions and practical conclusions of the authors. This book is not intended to give any medical or dietary advice. As far as weight loss and maintenance, both authors have experienced a myriad of strategies that have NOT worked. In doing so, they have discovered some practical applications that have contributed to their weight loss/maintenance success. Although there is no guarantee that others will experience the same results/success, it is the authors’ hope that readers will find this book to be helpful, motivating, and entertaining.