Chair Yoga For Seniors:
A Gentle Sequence to Get You Started
By Nancy Coffin
Text and photographs copyright © 2013 Nancy Coffin
All Rights Reserved
This book contains information that is based on the author’s own training, opinions, and experiences. It is published for general reference and is not intended to be a substitute for medical advice or direction from a teacher during a yoga class.
The publisher and author disclaim any personal liability, either directly or indirectly, for the information contained within. Although the publisher and author have made every effort to ensure the accuracy and completeness of the information contained within, we assume no responsibility for errors, inaccuracies, or omissions.
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