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What others are saying about


Weight Loss - Twenty Pounds in Ten Weeks


By Lt. Col. Bob Weinstein, USAR-Ret.


"This book offers just what is needed to stay fit and healthy and lose excess weight. When needed. No hype. No gimmicks."


---Dr. Ihor Pidhorecky, M.D., Surgical Oncologist


"A straightforward, no-nonsense weight-loss book with a realistic ten week program that works."


---Dr. Jamie E. Marlowe, Ed.D.,

Combat Hospital Commander, former, Colonel, USAR-Ret.


"Finally, an outstanding weight loss book that clearly covers

exercise and eating that is realistic."


WEIGHT LOSS


Twenty Pounds in Ten Weeks


Move It to Lose It


Lt. Col. Bob Weinstein, USAR-Ret.

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