THINKING FAT LOSS

GETTING YOUR MIND

AROUND YOUR PERFECT BODY



GRANT HALL



Smashwords Edition

Copyright 2014, Grant Hall

Published by Value Edit

License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re- sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

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Contents

Part 1: Introduction

Part 2: The Why

Part 3: Mindset and beliefs

Part 4: Goals, affirmations and visualisation

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