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How to be Happy (No Fairy Dust or Moonbeams Required)

Cara Stein

(c) Copyright 2011 by Cara Stein

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Cover Photo

“Bliss Dance by Marco Cochrane, Burning Man 2010 (v2.0)“ by Michael Holden, on Flickr. Used under Creative Commons License Attribution-NonCommercial-NoDerivs 2.0.

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Table of Contents

Preface: Who am I to tell you anything?

Introduction: Is it really ok to be happy?

Chapter 1: How Happiness Works

- How Happiness Doesn’t Work

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