Cheat Sheet:

9 Immediate Ways to

Help Your Child

Avoid Being Bullied


By Angela Skebba, Self-Esteem & Bullying Expert

Certified Adolescent Self-Esteem Coach


*Some names and identifying details have been changed to protect the privacy of individuals.



Table of Contents

  1. Introduction

  2. True Story #1 – Jason’s Secret

  3. Kids with Low Self-Esteem Make Easy Targets for Bullying

  4. Your Child Looks Like Her Confidence Is Down in the Dumps

  5. Your Child or Teen Rarely Smiles or Laughs

  6. True Story #2 – Jenna’s Struggle

  7. Your Child Struggles to Speak Up

  8. Poor Social Skills Often Leads to Bullying

  9. A Bully Looks for Someone Who Seems Unlikely to Fight Back

  10. Have We Met Yet?

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