Dear Mom & Dad,

I Have Anxiety

A Book For Parents From A Child’s Perspective

Corine Toren



Copyright © 2016. All Rights Reserved.

No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system without the prior written permission of the publisher, except in the case of very brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.





A Letter From The Author

Welcome! Thank you for taking the time to read this book. I am so grateful to be able to share my experiences with anxiety. So many kids, teens, and even adults stay silent about their anxiety, and suffer quietly. Because of that, their loved ones will never know that they are suffering.

Of course it’s no one’s fault that people struggle, but I believe it’s important for those people to know that they are not alone. I wrote this book because I want you, the reader, no matter what you’re going through or struggling with, to know that you are not alone. I want you to understand what anxiety is and how difficult it can be to live with sometimes. When you understand that, you can show others who are struggling that they are not alone; you are there for them. A lot of what people need is just for someone to say, “I care.”

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