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Destiny Health Publishing
6977 Little Rock Road SW
Tumwater, WA 98512

ISBN: 978-0-9836974-2-8

Smashwords Edition License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please purchase your own copy. Thank you for respecting the hard work of this author.

This publication contains the opinions and ideas of its authors. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the authors and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the book. The reader should consult his or health practitioner before adopting any of the suggestions in the book or drawing inferences from it.

The authors and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of the book.

This book is dedicated to the memory of
Weston A. Price, D.D.S. and
Frances M. Pottenger Jr., M.D.,
whose nutritional wisdom guides us to this day.


This book is possible only because of the landmark and groundbreaking research of individuals who preceded it. With this in mind, we extend gratitude to Gregor Johann Mendel for his discovery in the mid-1800s of how individual traits are passed on through generations; the pioneering work in the 1930s of innovators Francis M. Pottenger, Jr., M.D., and Weston A. Price, D.D.S., who made the link between diet, genes, and health-through-generations, well before the concept existed. We also owe thanks to British geneticists James D. Watson and Francis Crick, who identified the structure of DNA in the early 1950s; and the relatively recent discoveries by Swedish epidemiologist Lars Olov Bygren, Ph.D., and British geneticist Marcus Pembrey, Ph.D., who not only revealed that diet affects genes and whether they express through wellness or illness, but also that gene expression can be passed on to the next generation. Clearly, these foundational discoveries, which show that food and nutrition are far more important than we previously realized, provide the thesis of this book. In this regard, we also want to acknowledge the Price-Pottenger Nutrition Foundation in Lemon Grove, California, whose work is exceedingly relevant to this book.

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