Led Weaning for Vegans: 60 Plant-
Based Recipes for Babies and Kids That Adults Will Love
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Hi! I’m Cathleen, the mom, cook, writer, and photographer behind the Vegan Momma website and facebook group.
Baby led weaning was the perfect way for us to feed our daughter and it’s what I recommend to all my friends who are starting out feeding their babies.
Why spoon-feed purees when you can let your child explore and feed themselves on real, whole food? This method is not only easier on the parents, but it’s what I think is best for our children long-term.
One of the best things you can do for your children is give them an amazing head start with healthy food. When you start them out with a wide variety of fruits, vegetables, beans, whole grains, and nuts and seeds, their taste buds not only accept the new flavors, but absolutely love those foods.