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Acknowledgements

There are so many people that have been instrumental in me writing this book. Many of them don’t even know how just a kind word of encouragement helped me take one more step to move me forward. I want to specifically thank my mother Ola Martin for laying a foundation in me that has been such a source of inspiration and fortitude. She did not have it easy as a single mom raising three strong willed boys. I know without a doubt that I would not have made it through my teenage years and become the man I am today. I am still a work in progress but she laid the foundation. I want to acknowledge my brother Roderick Martin for being there for me during some difficult times in my life. He is my best friend and I am grateful for him. To my uncle Oliver Dorrough, he has been the model of a great man for me all my life. I am working on becoming the man that he is to his family and friends. Uncle you are the example of a great man. To my children VocheMartin and Kaeleb Martin. I am so proud of you both and I cherish the love and respect you have for me as a father. Thank you all.

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My Story

Introduction

Shedding the shackles of fear and the yoke of guilt

The paradox of being physical

The Transmutation Method

Empowering yourself by connecting the body and the soul

You have power beyond belief

Life is a reflection of your beliefs

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