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As a speaker and entertainer that has appeared on stages in over 128 countries, I have learnt to deal with stage fright. Here are 35 different tips and ideas that may help you feel more relaxed on stage. Not all of them may be for you, but I am positive that many of these tips will make a positive difference for you.
1. Set an end time for your fear
If you have a presentation at 20h00 tonight, set yourself a goal to get over the fear by 16h00 so that you can focus on preparing for your speech. It sounds crazy, but by setting yourself an end time, you are actually giving yourself extra time for the fear to diffuse itself.
2. Talk to the audience as friends