The Joyful Bear: A Furry Philosophy for Overcoming Adversity and Finding Happiness
by Margaret Meps Schulte
A wise stuffed polar bear named Frank Lloyd Bear shares his charming teddy bear philosophy of mindfulness and self-compassion. He shows the reader ways to overcome adversity in their own lives, including depression and anxiety. Features 32 original teddy bear illustrations by Margaret Meps Schulte, author of Strangers Have the Best Candy.